Choose to Move
Activities for Seniors
Choose to move is free and flexible and providing seniors with the motivation and support to become more active. Choose to Move can help participants to integrate activity into their daily routine, meet new friends, and make a positive change! Choose to Move is great for anyone age 65 and older that wants to become active, regardless of ability.
In this free program, participants work with a trained activity coach who helps to develop a plan made just for them. When it gets tough, they will have the support from an activity coach and a group of other seniors, who, just like them, are making a choice for health– they are choosing to move.
Fridays 10am-11:30am for 8 sessions
March 3rd to April 28th *No class March 24th
Burton Community Hall in Burton, BC
For more info please contact:
Bri McQuair
250-265-0437
bri.mcquair@aslcs.com
Choose to Move is an initiative of the Active Aging Society and The United Way of the Lower Mainland, with funding from the Government of British Columbia. The Active Aging Research Team at UBC developed this initiative based on research and continues to evaluate it.
Contact
Bri McQuair
Program Coordinator and Activity Coach
bri.mcquair@aslcs.com
250-265-0437
Proudly Sponsored by:
